The Full Story
About Breathe...
Breathe is more than just a gym — it’s an integrated wellness destination designed to empower individuals and families at every stage of life. Rooted in the belief that true fitness begins with conscious breathing, we blend physical training with mindfulness practices to build strength, resilience, and inner balance.​​
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From energetic teens’ classes to tailored programs for active seniors, Breathe offers something for everyone. Our expert-led sessions incorporate breath-centered techniques into strength training, functional movement, and recovery — ensuring every workout is both powerful and mindful.
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With state-of-the-art facilities, personalized coaching, and a supportive community atmosphere, Breathe is where mind and body connect. Join us, and let every breath guide you closer to a fitter, healthier, and more empowered you.
Meet Our Founder – A Champion in Fitness and Transformation!
Mr. Anand
With over 20 years of experience in the fitness industry, our founder is not just a seasoned coach but a visionary in strength and transformation. As a State level Champion, his journey embodies dedication, discipline, and passion for overall well-being.
Leading BREATHE with unwavering commitment; he believes that fitness is more than just a routine—it's a way of life. From guiding youngsters to seniors, he excels in personal training, transformations, and fitness coaching that cater to every individual’s unique needs. Whether it's sculpting athletes or empowering beginners, his expertise ensures that everyone reaches their peak potential.
Join us and train under a champion who doesn’t just build bodies but transforms lives!
Meet Our Team
At Breathe, we believe our strength lies in our people. Get to know the passionate professionals who make everything happen!
Trainers - Hopes College, Peelamedu Branch
Manuprashanth
Strength Trainer
With over 5 years of experience in the fitness industry, Manu is committed to guiding individuals toward their wellness goals through natural fitness methods. Certified in fitness and actively expanding his expertise in nutrition, he ensures that every training session is built on science and sustainability.
Expertise: Manu specializes in creating customized training programs tailored to individual needs, emphasizing strength, endurance, and holistic health. His approach blends motivation, technical skill, and a deep understanding of body mechanics.
Fun Fact: Beyond the gym, Manu is an artist at heart. As a painter, he channels his creativity into stunning works of art.
Vignesh
Athletic Trainer
A true professional athlete, Vignesh shines in the world of sports, particularly excelling in javelin throw. His deep understanding of strength, precision, and endurance fuels his commitment to helping others improve their health, guiding them toward their best physical selves.
Expertise: Known for his sincerity and dedication, Vignesh focuses on developing structured training that enhances athletic performance and overall well-being. He believes in discipline, technique, and consistency, empowering clients to unlock their potential.
Fun Fact: When not refining fitness routines, Vignesh enjoys outdoor workouts and finds inspiration in books that fuel his learning and self-improvement.
Kubendhiren
Professional Powerlifter | Strength Coach
Kubendhiran brings a powerful blend of experience, passion, and precision to Breathe Gym. As a state-level medalist in powerlifting, he is well-versed in advanced strength and weightlifting techniques, making him an ideal coach for those looking to build muscle, improve performance, or transform their physique.
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Expertise: With a focus on strength training, weightlifting, and weight loss, he designs structured programs tailored to all fitness levels—from beginners to aspiring athletes.
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Fun fact: When he’s not lifting heavy, you’ll find him exploring new places or singing his heart out.
Trainers - V.K.L Nagar, Thudiyalur Branch
Karthik
Strength & Fitness Specialist
​​Karthik is a dedicated fitness professional with a strong background in powerlifting and athletics. A State and National-level powerlifter, he brings unmatched experience and discipline to every training session. Karthik is also a State-level volleyball player, showcasing his versatility and athleticism across multiple sports.
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Expertise: With a specialization in strength training, general fitness, and weight loss, Karthik is passionate about helping clients achieve their personal best—whether it's building muscle, shedding pounds, or improving overall performance.
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Fun Fact: When he's not at the gym, Karthik loves playing cricket and unwinding with a good movie.
Dieticians
Nutrition is the foundation of transformation. Our team helps you eat smarter to improve energy, strength, and long-term health.
Christina Daniel
Head Dietician
As the Head Dietician at Breathe, Tina brings expertise, passion, and a deep commitment to nutrition. With more than 10 years of experience in dietary planning, she specializes in guiding individuals through personalized diet counselling, and effective meal planning. Her structured approach helps clients adopt sustainable eating habits tailored to their unique health needs.
Expertise: Tina is dedicated to creating balanced and practical meal plans that promote wellness and address specific health concerns. Whether helping clients navigate individual concerns or offering diet counselling, she ensures that each recommendation is rooted in science and personal well-being.
Fun Fact: A proud mother of two, Tina values the importance of natural food and its role in maintaining a healthy lifestyle. She believes that nutrition should be simple, wholesome, and accessible, encouraging a diet that nourishes both body and mind.
Lahila Banu
Dietician
Lahila is our dedicated Dietician at Breathe, bringing both expertise and passion to the world of nutrition. With a Master’s degree in Nutrition and Dietetics, she is committed to helping individuals achieve their health goals through personalized dietary guidance.
Expertise: Lahila specializes in hypertension, obesity, and diabetes management, offering tailored nutritional solutions to help individuals maintain a healthy lifestyle. She excels in diet counselling and nutritional assessment, helping individuals understand their body’s needs and make informed food choices. Her self-driven approach and meticulous attention to detail ensure that every client receives the best possible care in a well-organized and welcoming space.
Fun Fact: Apart from her professional expertise, Lahila is deeply passionate about diet-related awareness. She loves educating people on the importance of nutrition, debunking myths, and promoting healthy eating habits.
Next time you visit, don’t hesitate to ask Lahila for expert advice—she’s here to help you make smarter, healthier choices for a better lifestyle!
Front Office Staff
Need help or information? Our friendly front office staff are here to assist you and make every visit easy and hassle-free.
Nikhil Raj
Front office (Peelamedu branch)
When you walk into Breathe, the first friendly face you’ll see is Nikhil. Whether you're signing up for a membership, booking a personal training session, or just need assistance, Nikhil ensures everything runs smoothly. His warm smile and positive energy make every visit welcoming, while his efficiency in handling schedules, inquiries, and gym operations ensures a seamless experience for all.
Fun Fact: Outside his role at the front desk, Nikhil is a true fitness enthusiast who never misses a workout after his shift. His passion for staying active extends to his love for bike rides, where he enjoys the thrill of exploring new routes.
Next time you visit, say hi to Nikhil—he’s here to help you make the most of your fitness journey while pursuing his own passions with dedication and enthusiasm!
